Here’s your free Pilates workout! These exercises are designed to create lean and toned muscles throughout the entire body and leave us feeling our best inside and out.

No props required, but optional to level-up with 3 lb hand weights and/or 1-2 lb ankle weights.

Free 35 min workout here

50+ workouts + 7 day free trial here

Enjoy 🙂

xoxo,

Courtney

Fitness

Free 35 Minute Mat Pilates Workout Video

3/16/20