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https://fitformebycourtney.com/wp-content/uploads/2020/02/abs-and-arms.mp4
Monthly Workout Membership
16 Minute Abs and Arms (using 3 lb weights)
2/01/20
28 Minute Pilates (using 3 lb weights)
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30 Minute Sculpt and Cardio (using 3 lb weights)
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