@purelypope on Shifting Your Mindset About Health

Alysia Pope on Shifting Your Mindset About Health

Self/body love and living healthy to feel our best with Holly Owens, creator of Wellthy Belly! She also shared about her journey to treat Lyme Disease holistically. Holly is such a gem and I absolutely love to follow her journey @wellthybelly.

Kicking off The Fit For Me Podcast with this episode because it’s so important to know WHY you want to be healthy. Knowing our why helps us sustain a healthy lifestyle for life!

Thanks Alysia for coming on the show, you are so wonderful!

@fitformebycourtney:

https://www.instagram.com/fitformebycourtney/

Fit For Me Online Workouts (7 day free trial):

https://fitformebycourtney.com

@purelypope:

https://www.instagram.com/purelypope/