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https://fitformebycourtney.com/wp-content/uploads/2020/01/23-min-yoga-pilates-.mp4
Monthly Workout Membership
23 Minute Yoga Pilates (using 3 lb weights)
1/01/20
10 Minute Beginner Yoga Stretch (no equipment)
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17 Minute Tone (using 3 lb weights)
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