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https://fitformebycourtney.com/wp-content/uploads/2020/01/10-min-beginner-stretch1.mp4
Monthly Workout Membership
10 Minute Beginner Yoga Stretch (no equipment)
1/02/20
21 Minute Advanced Yoga Stretch and Flow (no equipment)
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23 Minute Yoga Pilates (using 3 lb weights)
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